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My Top 8 Favorite Juicy Reasons to Meditate

Oct 112013
 

meditation 4So in my last blog post I talked about The Top 4 Most Common Excuses to Avoid Meditating. Now I’d like to share what really motivates me to meditate, when it seems like there are so many other important things I have to do instead.

There are many benefits to meditating, but I want to share with you my personal favorites:

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Grit Shyla Fannon“Manifest Your Best Life: 5 Powerful Tools” really explained manifesting in a way that was easy to understand” ~Shyla Fannan, Blogger & Style Explosives Expert (Stylist, Personal Shopper, and Image Consultant)
UniverseSynchronicity is a Wink from the Universe
Kratika ChetwaniSometimes you just need someone to listen to you, motivate you, encourage you, and give you a sense of direction. Christina did just that–exactly what I would expect from an ideal Life Coach! ~Kratika Chetwani, Commerce Student
Fuzzy Mary Beth VanderlinChristina was in the same training program as I was for Coaches and Healers. She was very helpful and gave me some very good business tips. I found her to be very professional, personable and really passionate about what she does. I have stayed in contact through Facebook and have spoken to her on occasion. She always gives very sound business advice. I wouldn’t hesitate to recommend her as your coach. ~Mary Beth Vanderlin,…
Jessica Marie2By the 30 minute mark, I was in awe at how quickly Christina cleared out the fog in my mind, and filled in the pieces that were missing like a jigsaw puzzle  ~ Jessica Marie Gonzalez, Blogger & Writer

I’ve consulted with Christina, and her advice was really insightful. I would definitely recommend her to anyone who needs help finding clarity in career or personal issues.

~Chris McDonough, lead singer of The Absinthe Drinkers

I would highly recommend Christina’s Coaching Program to anyone who suffers from low self-esteem or feels they are looked down upon, because they have a hard time focusing on what they really want in life. ~Peggy Kelly Social Entrepreneur Wellness Ambassador for Mission 5M
Kimberlee GritI feel like my initial business and marketing goals were met.  I felt encouraged to truly follow my passions, and I know that my ability to dream big is part of my success story. I really appreciated Christina’s openness and patience, her willingness to work with me on scheduling, and her abundance of ideas and resources. ~Kimberlee Traub,
Peter KChristina helped me realize that I wanted to change direction and choose a different path more in alignment with my current goals ~ Peter K., Accounting Student
StevenChristina helped me think more about the big picture and how small goals reached can add up to bigger things ~Steven Cambian, The Renegade Magician
Stacey  I can definitely say that my life has improved since our first session– it got better even during it. So I am sure now that if I ever have any goal again in my life, there’s a person who can hear me out and help me achieve whatever I set out for myself. Thank…
Christina-BookPraise for Manifest Your Best Life: 5 Powerful Tools: “Thank you again—enjoyed the book. Love how someone was able to summarize the book “The Secret” in ONE SENTENCE!!! Such a time-saver.” ~ Melinda Williams
Life ArtBelieve in the Seemingly Impossible Dream
Work_of_ArtCreate and live each moment as a work of art
Art of VisualizationThe Art of Visualization is Creative Prayer
My experience with Christina gave me a much needed boost of confidence.  Professional, knowledgeable, skillfull and caring is how I would describe her.  I was very comfortable working with Christina and I highly recommend her.
BeliefManifesting is the art of accepting your present while creating the future you desire

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