Have you ever heard the saying: “Sleep on it and you’ll feel better in the morning“?
Well it’s true– a good night sleep full of restorative dreams makes everything seem easier to deal with…
It’s also an opportunity to tap into your intuition to solve problems and arrive at creative solutions. You may even receive additional information you don’t have access to as easily in waking life.
In this video, I share 3 Steps for using what I call Night Magic, or Dreamwork to receive inspiration and answers to assist you with whatever your heart is working through…
My 3 Steps for Night Magic Dreamwork to Solve Problems & Create Solutions for Your Heart:
Step 1: Keep a dream journal by your bed
Step 2: Write down a question you have
Step 3: Use creative visualization before you go to sleep
*Don’t expect to receive an answer or a solution in one night–it can take time!
If you’re struggling with the creative visualization piece, be sure to check out these helpful posts:
It all starts with intention–leave a comment below and share how you will use these 3 steps to solve a problem or gain insight. Also, if you’ve used dreamwork before, please share your experience.